Learn the true foundations of boxing
Now Is Your Time To Become Great
Mastering the Basics
Our beginner boxing class is designed for first-time students to master proper stance, footwork, and punch mechanics through structured drills and the boxing number system (1–6). It’s the ideal starting point to build real boxing fundamentals, develop confidence, and learn how to move with control inside the ring.
Build Power, Confidence & Discipline
Boxing training at Bridgetown builds more than power — it develops discipline, endurance, and real confidence. Our beginner classes include foundational boxing fitness drills like jump rope, push-ups, and agility work, helping students improve coordination while setting clear, achievable goals. Each workout is designed to strengthen the body and sharpen the mind, instilling the self-respect and focus that carry far beyond the gym.
A Safe and Structured Start to the Sport
Our beginner boxing classes offer a safe, supportive environment with no sparring and no pressure — just expert coaching and a welcoming community. Students of all ages learn real boxing fundamentals with structure, patience, and the confidence-building guidance that makes Bridgetown the perfect place to start.
Every fighter starts somewhere — take the first step and find your place at Bridgetown.